Good news bad news

So this is me, I was hoping that I could start training this week but no luck. I have to wait another week, first Ineed to try and get rid of this flu virus. . . ."Gives me another week to quit smoking “So while I can’t train, I can plan ahead. So what I will do is soon I will upload some of my bodies weak areas that I need to work on, and how I will try and accomplish this.

My training method or thinking is very simple, you can make it harder.
I believe in the story of little Hercules back in Greece. When he was small his dad gave him a little cow, every day he took his cow to the arena and carried it around the arena. As the cow grow so did his strength. Simple yes? Very simple. Now apply it to getting truly big and strong. To make it easier just follow this blog. I will train my whole body at least once a day as if it is not training only part of my day to day working routine.

unfortunately I have a sit down in front of the PC job(Doesn’t help my fitness level much)

I estimate that I will commence my training slowly from next week Monday onwards, follow up every day to see what happens. I also have to start looking at my diet and my carbohydrate intake which is at this moment quite a lot.

So today I weigh in at a depressing 90Kg or for you outlandish folk 198Pounds (Correct me if I am wrong)this is my normal body specs for today(now remember I haven’t trained properly in three years)
Wrist: 17cm/6.7" (I doubt this will ever change)Top Fore Arm: 32cm/12.5"Arm Fold: 31cm/12"middle bicep: 38cm/15" (Now this needs to improve a lot)Shoulder Line: 120cm/47"Nipple Line: 108cm/42" (Now this is also unacceptable)Belly: 100cm/39" (this will change to abs as soon as I get well again very bad)
My Legs I will post every other week follow me while I reach my goals and hopefully give you some inside info on my journey of rediscovering My extreme me body Goals, which are not so hectic. I want to weigh in at 125Kg/275Pounds Muscle mass with 6% body fat all natural. Remember I started with bad genetics A mere 10 years ago and I used to weigh 55Kg/121Pounds lets see what works and what doesnt will have to check the first three months progress.