So peeps of the Iron Rod or Barbell Lovers, I am one of those as well. It has been a long winter summers back and to some extent me too. I have over the past four or five months neglected the ways of an iron warrior and subdued me to the lame world of just working too much and not quite getting the results I wanted. So I took my body as a parable of my intentions in life and starting making some assumptions that I believe to be true in my own mind.
I know one thing and that is if you don’t put in the efforts in your training you will get the results you dream about so much. And that is just one example so I did some research and found some mental answers to how to aid you in getting things done in the gym, most of us small guys who dream of large biceps and a huge chest.
So After having a few days with rather negative emotional effects (That’s what it takes to actually search your soul so be it) I ultimately became aware of two things (We all know these things we just never think of it) If I want to be anything I have to make sure that I can foresee it in my mind i.e. imagine yourself in the future now if you are average built like me and you imagine yourself in the future. Weird now did you imagine yourself bigger or where you the same size ? So with that notion in your mind that you will remain the same your brain will keep pushing the same things down your spine. I believe that if you want optimum results you must envision your size and start thinking that which you wish to achieve even before you have reached it program your mind to foresee yourself in the future as that what you train for.
So to conclude I am not saying that you can dream yourself big, not at all I still believe that Hard-core training and effective diet is the only way to pure size results and obviously you have to be dedicated and self-disciplined to achieve it but also use your mind in your efforts.
Try it and see what it can do for you not just in your training but apply it everywhere and let’s see what the outcome is. . .
I am off to training again tonight and from here on I will use my mental vision as one extra tool in the pursuit of power, size and more. . .
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