Hello My friends of and fellow lovers of steel. I hope you are all training hard and gaining some good weight I have lost another 3 Kilo’s on my water diet cool yeah (http://the-extremebodyblog.blogspot.com/2009/09/training-going-well_29.html) that is 6-7 pounds not bad yeah so I am feeling a little fragile and small but the muscle will come again I am under 90Kgs(198 pounds) yeah. I have lost some size as well but that I suppose is mostly due to not training enough I skip a lot of days since the year started but I will start again full blown very soon. Will get back in soon again with some pics this time.
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