My Latest developments

Hey Peeps so here is some new pics of me I have had to take the last week off again due to some hardcore late night work for my private company and I have to admit I'm bushed I will start training again tomorrow night and more so watch this space for updates and please follow me on twitter and face book the links are found on the right hand side. . .

Biceps is coming along again just ignore the strange angle I used a wide angle lens on this shot
Well Still puny will have to start training again right now I think time to pack on some mass again. . .