Hello my iron freaks how are you all doing? Well I know I haven’t posted in quite some time but I have to say that the time is now and we will be getting there. I am now officially 30 and I have been in another Accident luckily this time some lady drove into the back of me so apart from my neck being a little sore it’s not like the previous two accidents at least. Well without too much a due My Misses bought me one of these Iron Gym door extinctions and man it’s awesome with the neck pain I have had limited strength to try it out to its full potential but will soon and will give you a complete report on it watch this space..
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