This Weeks Updated Schedule

So If you can see here the weight has increased quite a bit since we started and only on some exercises that is due to the unfortunate lack of equipment of finances which I am also working hard on fixing please bare with me as I continue through this little part of frailness in that department. . .

However I am not one to quit easily so I will continue to push as hard and as heavy as the equipment I have will allow . . .

Well Lets see how we can get this done this week and improve it as much as possible for next week . . .