So My body builder fans and training peeps I started to do some cardio work as well can you believe it done two training sessions and some cardio Hectic I did a 45 mins bicycle ride at about 40 km/h all the way what a sweat I still feel good I am now going to do this every second day to see how that effects my belly keep checking in and I will show you my progress the weekend holds lots of good training in for me and hopefully allot of photos for you to check I also want to start doing some videos for you all soon
Showing posts with label getting fit. Show all posts
Showing posts with label getting fit. Show all posts
Tuesday, May 19, 2009
Getting FIT
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