Here is some pics I did whilst I was suffering the sniffles
Biceps whilst not being trained for a while has lost some definition but gained some flab whilst I am still on a drive to eat more and more in the coming months . . .(you don't want to see my midsection)
This pics looks a bit stretched (being a designer it does bother me but it came of the camera like this so fitness hat on only) shoulders is still OK chest is so flat haven't been that flat in years
Bi's and vascularity (man that must be a word) still looking Ok but now its time to maximize size and volume I want to get into a perfect shape relatively soon
and again biceps sorry that's all that still feels right for now but in the coming weeks I am almost certain things will start shaping up well again lets see . . .
Until the next post and please beg with me that the shoulder is now functioning OK train well be safe until next time. . .
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