Slowing down slightly but still going strong

So my life took a little change the past few weeks forcing me to take it slightly slower (More priorities to fit in) but all still on track for reaching out and giving everything my all. . .

You have to be willing to give it your all no matter how much time you are able to spend if you push hard, rive the process and focus from session to session you will prevail definitely. . .I am doing two sessions now day 1 upper body and day 2 lower body 5 sets of each muscle group and abs every day. . .for 6 days with one day rest. . .still chasing the heavy weights but suffering from severe joint pains. . .(maybe its growing or expanding pains lol) well lets see where we can get to this way. . .may you all have a great training week onward. . .

fore arm needs more thickness and more vascularity. . .

Biceps needs more thickness, triceps needs more size  and definitely need more vascularity and volume. . .

Slowly but surely coming along needs more size and loads more maturity. . .

More cardio and more cardio and more cardio

Bi volume, tri volume and fore arm needs more size . . .

The next month I will be focussed on adding some size and volume. . . Have an iron magical day peeps